nutty banana overnight oats

Over night oats are an absolutely awesome brekky or snack option for people who are on the go. They can be be made as part of your meal prep- saving you time during the week. If you make them in a jar the are an easy portable option too. Nourishing, delicious and satiating!

Serves 4

Ingredients

• 2 cups Plain Greek Yogurt

• 2 cups Unsweetened Almond Milk

• 1/4 cup Oats (rolled)

• 1/4 cup Chia Seeds

• 1 1/3 tbsps All Natural Peanut Butter

• 1 1/3 tbsps Maple Syrup

• 2 tsps Vanilla Extract

• 2 Banana (sliced)

  
  Method:

  1. In a medium bowl, mix together the yogurt, almond milk, oats, chia seeds, peanut butter, maple syrup, and vanilla. Seal and place in the fridge overnight, or for at least eight hours.

  2. Divide into containers and add the sliced banana. Serve and enjoy!